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Yoga Science 101 Series

“Quite apart from the charm of the new, and the fascination of the half-understood, there is good cause for Yoga to have many adherents. It offers the possibility of controllable experience, and thus satisfies the scientific need for ‘facts.’ Every religious or philosophical practice means a psychological discipline, that is, a method of mental hygiene. The manifold, purely bodily procedures of Yoga also mean a physiological hygiene. Yoga practice is unthinkable, and would also be ineffectual, without the concepts on which Yoga is based. Yoga is, as I can readily believe, the perfect and appropriate method of fusing body and mind together so that they form a unity which is scarcely to be questioned.” - Dr. Carl G. Jung

“India's teaching of Raja yoga, the Royal science of the soul, supersedes the orthodoxy of religion by setting forth systematically the practice of those methods that are universally necessary for the perfection of every individual regardless of race or creed. The yoga science taught by Lord Krishna, which provides practical methods for actual inner experience of God, should supplant the feeble life expectancy of beliefs and the spirit of Christ's love and Brotherhood preached by Jesus – the only sure panacea to prevent the world from tearing itself apart by its unyielding differences. These are in tandem one and the same universal truth taught by these two Christs of East and West.” - Paramahansa Yogananda